Wellness Services

Wellness Continuity Program & Wellness Treatments 

Finished your package of sessions but want to continue at a reduced rate?

This is your option to continue working with me on a monthly basis at our lowest rate to crush your goals and improve upon the progress you have already made with your Physical Therapy or Wellness program. It is a great way to hold yourself accountable on your path to success. 

What are the details?

• This program is a continuity program that becomes available once you have completed an initial package of sessions 

• We meet for one hour, once session per month

• You will receive a program to work on over the course of 4 weeks or until your next session

• Additionally, you will have access to me via phone, e-mail, or text for any questions in between

• To continue receiving the reduced monthly rate, you are allowed 1 "skip" month; however, once a second month is skipped, you are welcome to begin again on a package plan or at the single session full rate. If more than 1 session is needed per month, you may sign up for a package plan!

How can it help?

• You would like to improve your general fitness and conditioning

• You have questions about a previous home program & would like an updated program

• You would like motivation that comes with a guided exercise program

• You would like education on sleep health and stress reduction techniques 

• We can work together to meet your fitness conditioning, exercise, balance and fall prevention, and general wellness goals

• Working with a Physical Therapist for health and fitness goals can give you peace of mind that you are receiving safe, quality, and specific exercise and health guidance from a medical professional trained with years of education and experience in the field

The Wellness Program is accessible for anyone, including Medicare beneficiaries! These specific services are cash based and not billable to any insurance plan